In 100 g (Grams) of Persimmons, japanese, dried there is 14.5 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Persimmons, japanese, dried.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Persimmons, japanese, dried

Persimmons, japanese, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Persimmons, japanese, dried are listed below.

Water	23.01 g	23.01%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	1.38 g	1.38%
Total lipid (fat)	0.59 g	0.59%
Ash	1.59 g	1.59%
Carbohydrate, by difference	73.43 g	73.43%
Fiber, total dietary	14.5 g	14.5%
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.74 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	81 mg	0.08%
Potassium, K	802 mg	0.80%
Sodium, Na	2 mg
Zinc, Zn	0.42 mg
Copper, Cu	0.442 mg
Manganese, Mn	1.39 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.029 mg
Niacin	0.18 mg

Nutrients in Persimmons, japanese, dried